Crush Your Cycle: The 5 Best Underwear Options For Your Time Of The Month!

Well hello, queens of the crimson tide! We’re here to spill the tea on a subject that doesn’t get nearly enough attention – the best underwear for your period. Yes, we’re talking about that time of the month. But don’t roll your eyes just yet, because we’re about to transform those dreary period days into a way more comfortable (and dare we say, fashionable?) experience.

Understanding Your Menstrual Needs

So, let’s break it down, babes. Every month your body goes through a menstrual cycle (AKA, Aunt Flo comes to visit). The not-so-fun part? This often means navigating a week of discomfort, bloating, and worrying about leaks. Boo, right? But that doesn’t mean you can’t feel cozy, protected, and cute during this time. Enter: period underwear. The key to picking the perfect pair? Consider your flow (light, medium, heavy), personal comfort, and don’t forget about style!

Key Factors in Choosing Period Underwear

Material: When it comes to what your period undies are made from, think breathable. Cotton is a fab option because it’s gentle on your skin, but some synthetic materials offer moisture-wicking and anti-microbial properties. Win-win!

Fit: This is all about personal preference, ladies. You might want to rock a high-waist pair to feel extra secure or maybe a bikini style to feel breezy and free.

Leak Protection: If you’re all about that pad life, you might want underwear with a built-in holder. If you’re team tampon or menstrual cup, seamless undies can be your BFF.

Aesthetics: And yes, style matters! Just because Mother Nature is in town doesn’t mean you can’t slay. Pick colors, prints, or cuts that make you feel fabulous.

Top 5 Period Underwear Picks For Teens

1. Period-Proof Underwear

• Thinx: Thinx are the trendsetters of the period-proof underwear world. Their undies can hold up to 4 tampons’ worth (mind blown!), and they come in various cuts and styles. But be prepared to shell out a few extra bucks, ’cause quality comes at a price.
• Knix: Knix brings you undies that are seamless and absorbent, ideal for medium flow days. They’re also pretty affordable and come in cute styles. One downside is they might feel a bit bulky, but hey, they’ve got your back (quite literally).

2. Cotton Underwear

• Hanes Cotton Briefs: Oldie but goodie, Hanes offers cotton comfort like no other. Perfect to pair with pads, these undies are as comfy as your favorite sweatpants. Their style might not win any fashion awards, but when it’s all about comfort, who cares?
• Aerie Cotton Boybriefs: Aerie combines comfort and cuteness. Their cotton boybriefs are soft, cozy, and come in adorable prints. The only downside? They tend to run a bit small, so you might want to size up.

3. High-Waist Underwear

• Modibodi Hi-Waist: For those heavy flow days, Modibodi’s high waist undies offer full coverage and serious absorbency. Plus, they give off a retro chic vibe. On the flip side, they can feel a bit too snug for some.
• Dear Kate Ada Brief: High waist, full coverage, leak-resistant lining, and they look like regular underwear? Yes, please! Dear Kate Ada Briefs are a splurge, but totally worth it for worry-free period days.

4. Disposable Underwear

• Solimo Incontinence Underwear: Don’t knock it till you try it, girl! Solimo offers max absorbency, overnight protection, and you can toss ’em after use. They might not be the sexiest, but they sure are practical for those heavy flow nights.
• U by Kotex Barely There Liners: These aren’t technically underwear, but we had to include them! Stick these thin liners onto your favorite pair of undies and you’re good to go. They’re perfect for light flow or spotting days. Remember though, they won’t offer the best protection for tsunami days.

5. Active/Sporty Underwear

• Adidas Climalite Bikini: Perfect for our sporty goddesses, Adidas Climalite Bikinis are a lifesaver when you’re on your period but still want to keep active. The material is super breathable and wicks moisture away. Pair them with your favorite tampon or menstrual cup, and you’re all set for a gym day. Just remember, they’re not absorbent, so they need to be paired with other period protection.
• Bambody Absorbent/High Waist Panty: For the fitness gurus who prefer a more secure option, Bambody offers an absorbent, high waist panty that’s designed to keep leaks at bay, even during your workout. Plus, they’re made from bamboo, which is an eco-friendly bonus! They may not be as breathable as cotton undies, but the added security makes up for it.

How to Care for Your Period Underwear

• Clean: Always follow the care instructions on the label, ladies. For most period-proof undies, that means rinsing in cold water, then a cold wash cycle, and line dry.
• Stain removal: For stubborn stains, try soaking in cold water and gently rubbing with a mild soap.
• Replacement: When your trusty period panties start losing elasticity, absorbency, or get too stained, it’s time to part ways. Even the best of relationships must end (sigh).

Body Positivity and Menstruation

Before we sign off, let’s remember one thing – periods are totally normal. It’s part of being the awesome, powerful women we are. So, let’s not allow a natural body process to bring us down, okay? Let’s focus on self-care and self-love during menstruation. Don’t let any period myth cramp your style. You do you, boo.

There you have it, ladies – the ultimate guide to period underwear. Remember, the key is to choose what feels most comfortable for you. Because you deserve to feel confident, secure, and absolutely fab, period or not. Now go forth and conquer your cycle, queens!

What are your go-to period panties? Share in the comments below!